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Stress & Avoidance - Week 9


























Too much information causes stress and anxiety, even we don't focus at these factors much. This  week's journaling cards are about complex inner feelings.

Fitness Reminders - Week 8



After winter holidays, chocolate days and wine tasting in Istanbul, it's hard to go back to the gym. I've made some reminders and motivators, it'd be nice for you to print them out and use in your planner, or diary. I especially love the pic with fat around woman's hips, it gave me a push to realize I have to invest time and effort to keep my body likable.

Love Greetings - Week 7

Nobody knows the secret of love, but everyone has his own image of it. I suppose love is a kind of daily beauty that you feel so deeply, and it starts to be contagious. You touch it, you breathe it, you embrace it - and somehow it makes you beautiful too.

Download love cards from here.


Birds - Week 6

Another portion of journaling cards, for this week it's about birds.